25k|跑过的路，每一步都算数
爱跑步的大强强
2025-01-20 15:39:20
Every step of the way counts,
Finish this week's 25k distance,
⏯️ heart rate pressure is not bad ~
A little bit of progress,
It was a nice run, too,
Keep going ⛽~
📖 Training for today
Class schedule: 25 km pace 432
跑过的路，每一步都算数，
完成这个礼拜的25k长距离，
⏯️心率压得还不错~
还有点进步，
跑得也挺舒服的，
继续加油⛽~
📖今日训练篇
课表：25公里配速432
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三川炎
好看